Resources by Player Age
| Player Age | Training Resources |
|---|---|
| U8-U10 | Resource List #1 |
| U11-U14 | Resource List #2 |
| U15-U18 | Resource List #3 |
| Goalkeepers | Resource List #4 |
Training Resources (U8-U10)
Training Tips & Techniques for U8-U10 PlayersTraining for U8-U10 Players
The following resources are meant to provide 7-10 year old members of the SF Aftershocks FC with self-training opportunities they can practice on their own. Director of Coaching Illia Song has approved the techniques demonstrated in these videos and encourages players on all of the club’s teams to practice them regularly.
2 Cone Drill | Beast Mode Soccer | YFutbol
I borrowed this awesome soccer footwork drill from Beast Mode Soccer! It's fun and great to work on switching feet and surfaces of the foot at speed. Improve your balance, touch, and ball control with this drill :)
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Train Like the Pros | Crystal Dunn | YFutbol
Crystal Dunn, 2015 NWSL MVP and USWNT member shows us how she works on her dribbling when it's just her and the soccer ball! PLUS she gives us all a skill challenge to try.
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Soccer footwork drill with Beast Mode Soccer and Rachel Daly
Repeat these four cone drills from @BeastModeSoccer and get sharper feet like @RachelDaly3.
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